Organic whole milk vanilla yogurt vs Monterey Jack Cheese With Jalapeno & Habanero Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic whole milk vanilla yogurt
Monterey Jack Cheese With Jalapeno & Habanero Peppers
The Verdict: Which is Better?
When placing Organic whole milk vanilla yogurt and Monterey Jack Cheese With Jalapeno & Habanero Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic whole milk vanilla yogurt is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic whole milk vanilla yogurt contains significantly more sugar (11.2g) compared to the milder Monterey Jack Cheese With Jalapeno & Habanero Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Monterey Jack Cheese With Jalapeno & Habanero Peppers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic whole milk vanilla yogurt or Monterey Jack Cheese With Jalapeno & Habanero Peppers?
It depends on your goals. Organic whole milk vanilla yogurt has 88.2 calories, while Monterey Jack Cheese With Jalapeno & Habanero Peppers has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Organic whole milk vanilla yogurt vegan?
No, Organic whole milk vanilla yogurt is not certified vegan.
What is the calorie difference between Organic whole milk vanilla yogurt and Monterey Jack Cheese With Jalapeno & Habanero Peppers?
There is a difference of 269 calories per 100g between the two products.
