Organic whole milk yogurt french vanilla vs Feta Crumbles Fat free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic whole milk yogurt french vanilla
Feta Crumbles Fat free
The Verdict: Which is Better?
When placing Organic whole milk yogurt french vanilla and Feta Crumbles Fat free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic whole milk yogurt french vanilla is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic whole milk yogurt french vanilla contains significantly more sugar (5.88g) compared to the milder Feta Crumbles Fat free (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Crumbles Fat free is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic whole milk yogurt french vanilla or Feta Crumbles Fat free?
It depends on your goals. Organic whole milk yogurt french vanilla has 94.1 calories, while Feta Crumbles Fat free has 125 calories. Check the detailed table above for sugar and fat content.
Is Organic whole milk yogurt french vanilla vegan?
No, Organic whole milk yogurt french vanilla is not certified vegan.
What is the calorie difference between Organic whole milk yogurt french vanilla and Feta Crumbles Fat free?
There is a difference of 31 calories per 100g between the two products.
