Organic Whole Milk Yogurt Vanilla vs Organic greek vanilla yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Whole Milk Yogurt Vanilla
Organic greek vanilla yogurt
The Verdict: Which is Better?
When placing Organic Whole Milk Yogurt Vanilla and Organic greek vanilla yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Whole Milk Yogurt Vanilla is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Whole Milk Yogurt Vanilla contains significantly more sugar (7.6470588235294g) compared to the milder Organic greek vanilla yogurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic greek vanilla yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Whole Milk Yogurt Vanilla or Organic greek vanilla yogurt?
It depends on your goals. Organic Whole Milk Yogurt Vanilla has 88.235294117647 calories, while Organic greek vanilla yogurt has 106 calories. Check the detailed table above for sugar and fat content.
Is Organic Whole Milk Yogurt Vanilla vegan?
No, Organic Whole Milk Yogurt Vanilla is not certified vegan.
What is the calorie difference between Organic Whole Milk Yogurt Vanilla and Organic greek vanilla yogurt?
There is a difference of 18 calories per 100g between the two products.
