Head-to-Head Analysis

Organic Whole Wheat Sliced Bread vs Double Chocolate Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Whole Wheat Sliced Bread

Organic Whole Wheat Sliced Bread

Not Vegan
VS
Package of Double Chocolate Chewy Granola Bars

Double Chocolate Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
419 kcal
5.7g
Sugars
19.4g
2.9g
Fat
14.5g
8.6g
Protein
6.5g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Whole Wheat Sliced Bread and Double Chocolate Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Whole Wheat Sliced Bread is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Whole Wheat Sliced Bread takes the lead with only 5.71g of sugar per 100g, whereas Double Chocolate Chewy Granola Bars contains 19.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Whole Wheat Sliced Bread offers a protein boost with 8.57g per 100g, outperforming Double Chocolate Chewy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Organic Whole Wheat Sliced Bread or Double Chocolate Chewy Granola Bars?

Organic Whole Wheat Sliced Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Whole Wheat Sliced Bread vegan?

No, Organic Whole Wheat Sliced Bread is not certified vegan.

What is the calorie difference between Organic Whole Wheat Sliced Bread and Double Chocolate Chewy Granola Bars?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.