Head-to-Head Analysis

Organic Wild Mushroom Chicken Sausage vs Traditional Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Wild Mushroom Chicken Sausage

Organic Wild Mushroom Chicken Sausage

Not Vegan
VS
Top Pick
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
Nutritional Facts (per 100g)
176.5 kcal
Energy
75 kcal
3.5g
Sugars
0.8g
11.8g
Fat
1.3g
12.9g
Protein
4.2g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Wild Mushroom Chicken Sausage and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Wild Mushroom Chicken Sausage is the more energy-dense option here, packing 101 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Wild Mushroom Chicken Sausage contains significantly more sugar (3.53g) compared to the milder Traditional Refried Beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Refried Beans is undeniably the healthier pick.

Looking to build muscle? Organic Wild Mushroom Chicken Sausage offers a protein boost with 12.94g per 100g, outperforming Traditional Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Organic Wild Mushroom Chicken Sausage or Traditional Refried Beans?

It depends on your goals. Organic Wild Mushroom Chicken Sausage has 176.47 calories, while Traditional Refried Beans has 75 calories. Check the detailed table above for sugar and fat content.

Is Organic Wild Mushroom Chicken Sausage vegan?

No, Organic Wild Mushroom Chicken Sausage is not certified vegan.

What is the calorie difference between Organic Wild Mushroom Chicken Sausage and Traditional Refried Beans?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.