Head-to-Head Analysis

Organic Wildflower Honey vs Maple & Brown Sugar Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Wildflower Honey

Organic Wildflower Honey

Not Vegan
VS
Package of Maple & Brown Sugar Instant Oatmeal

Maple & Brown Sugar Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
352.9 kcal
0g
Sugars
11.8g
0g
Fat
5.9g
0g
Protein
11.8g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Organic Wildflower Honey and Maple & Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Wildflower Honey is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Wildflower Honey takes the lead with only 0g of sugar per 100g, whereas Maple & Brown Sugar Instant Oatmeal contains 11.764705882353g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Wildflower Honey or Maple & Brown Sugar Instant Oatmeal?

Organic Wildflower Honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Wildflower Honey vegan?

No, Organic Wildflower Honey is not certified vegan.

What is the calorie difference between Organic Wildflower Honey and Maple & Brown Sugar Instant Oatmeal?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.