Head-to-Head Analysis

Organic Yellow Lentil & Brown Rice Spaghetti vs Fusilli No 48

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Yellow Lentil & Brown Rice Spaghetti

Organic Yellow Lentil & Brown Rice Spaghetti

Not Vegan
VS
Package of Fusilli No 48

Fusilli No 48

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
339 kcal
1.8g
Sugars
3.6g
0g
Fat
1.8g
24.6g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Yellow Lentil & Brown Rice Spaghetti and Fusilli No 48 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Yellow Lentil & Brown Rice Spaghetti is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Yellow Lentil & Brown Rice Spaghetti takes the lead with only 1.75g of sugar per 100g, whereas Fusilli No 48 contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Yellow Lentil & Brown Rice Spaghetti offers a protein boost with 24.6g per 100g, outperforming Fusilli No 48 in this category.

Frequently Asked Questions

Which is healthier: Organic Yellow Lentil & Brown Rice Spaghetti or Fusilli No 48?

Organic Yellow Lentil & Brown Rice Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Yellow Lentil & Brown Rice Spaghetti vegan?

No, Organic Yellow Lentil & Brown Rice Spaghetti is not certified vegan.

What is the calorie difference between Organic Yellow Lentil & Brown Rice Spaghetti and Fusilli No 48?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.