Head-to-Head Analysis

Organic yogurt alternative vs Cannellini White Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic yogurt alternative

Organic yogurt alternative

Not Vegan
VS
Package of Cannellini White Kidney Beans

Cannellini White Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
63 kcal
Energy
84.6 kcal
0.7g
Sugars
0.8g
4g
Fat
0g
2g
Protein
5.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic yogurt alternative and Cannellini White Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic yogurt alternative is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic yogurt alternative or Cannellini White Kidney Beans?

Organic yogurt alternative appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic yogurt alternative vegan?

No, Organic yogurt alternative is not certified vegan.

What is the calorie difference between Organic yogurt alternative and Cannellini White Kidney Beans?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.