Head-to-Head Analysis

Organic yogurt alternative vs Fruit Cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic yogurt alternative

Organic yogurt alternative

Not Vegan
VS
Top Pick
Package of Fruit Cocktail

Fruit Cocktail

Not Vegan
Nutritional Facts (per 100g)
63 kcal
Energy
0 kcal
0.7g
Sugars
0g
4g
Fat
0g
2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic yogurt alternative and Fruit Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic yogurt alternative is the more energy-dense option here, packing 63 more calories per 100g than Fruit Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic yogurt alternative or Fruit Cocktail?

It depends on your goals. Organic yogurt alternative has 63 calories, while Fruit Cocktail has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic yogurt alternative vegan?

No, Organic yogurt alternative is not certified vegan.

What is the calorie difference between Organic yogurt alternative and Fruit Cocktail?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.