Head-to-Head Analysis

Organic yogurt alternative vs Pure canola oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic yogurt alternative

Organic yogurt alternative

Not Vegan
VS
Top Pick
Package of Pure canola oil

Pure canola oil

Not Vegan
Nutritional Facts (per 100g)
63 kcal
Energy
929 kcal
0.7g
Sugars
0g
4g
Fat
100g
2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic yogurt alternative and Pure canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic yogurt alternative is the clear winner. With 866 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic yogurt alternative or Pure canola oil?

It depends on your goals. Organic yogurt alternative has 63 calories, while Pure canola oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Organic yogurt alternative vegan?

No, Organic yogurt alternative is not certified vegan.

What is the calorie difference between Organic yogurt alternative and Pure canola oil?

There is a difference of 866 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.