Head-to-Head Analysis

Organics vs Steel Cut Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organics

Organics

Not Vegan
VS
Package of Steel Cut Oats

Steel Cut Oats

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
386 kcal
1.8g
Sugars
2.3g
1.8g
Fat
5g
25g
Protein
11.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organics and Steel Cut Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organics is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organics offers a protein boost with 25g per 100g, outperforming Steel Cut Oats in this category.

Frequently Asked Questions

Which is healthier: Organics or Steel Cut Oats?

Organics appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organics vegan?

No, Organics is not certified vegan.

What is the calorie difference between Organics and Steel Cut Oats?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.