Head-to-Head Analysis

Organics 100% vegetable juice vs Mesa Sunrise Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organics 100% vegetable juice

Organics 100% vegetable juice

Not Vegan
VS
Package of Mesa Sunrise Cereal

Mesa Sunrise Cereal

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
400 kcal
5.4g
Sugars
13.3g
0g
Fat
3.3g
0.8g
Protein
10g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Organics 100% vegetable juice and Mesa Sunrise Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organics 100% vegetable juice is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organics 100% vegetable juice takes the lead with only 5.4166666666667g of sugar per 100g, whereas Mesa Sunrise Cereal contains 13.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organics 100% vegetable juice or Mesa Sunrise Cereal?

Organics 100% vegetable juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organics 100% vegetable juice vegan?

No, Organics 100% vegetable juice is not certified vegan.

What is the calorie difference between Organics 100% vegetable juice and Mesa Sunrise Cereal?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.