Organics Big Bird's Apple vs BLUE ESSENTIALS 100% PLANT BASED SHAKE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organics Big Bird's Apple
BLUE ESSENTIALS 100% PLANT BASED SHAKE
The Verdict: Which is Better?
When placing Organics Big Bird's Apple and BLUE ESSENTIALS 100% PLANT BASED SHAKE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organics Big Bird's Apple is the more energy-dense option here, packing 9 more calories per 100g than BLUE ESSENTIALS 100% PLANT BASED SHAKE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organics Big Bird's Apple contains significantly more sugar (13g) compared to the milder BLUE ESSENTIALS 100% PLANT BASED SHAKE (2.5352112676056g). If you are monitoring your insulin levels or trying to cut down on sweets, BLUE ESSENTIALS 100% PLANT BASED SHAKE is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organics Big Bird's Apple or BLUE ESSENTIALS 100% PLANT BASED SHAKE?
It depends on your goals. Organics Big Bird's Apple has 60 calories, while BLUE ESSENTIALS 100% PLANT BASED SHAKE has 50.704225352113 calories. Check the detailed table above for sugar and fat content.
Is Organics Big Bird's Apple vegan?
No, Organics Big Bird's Apple is not certified vegan.
What is the calorie difference between Organics Big Bird's Apple and BLUE ESSENTIALS 100% PLANT BASED SHAKE?
There is a difference of 9 calories per 100g between the two products.
