Head-to-Head Analysis

Organics Big Bird's Apple vs Green Tea Citrus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organics Big Bird's Apple

Organics Big Bird's Apple

Not Vegan
VS
Top Pick
Package of Green Tea Citrus

Green Tea Citrus

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
20 kcal
13g
Sugars
5g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organics Big Bird's Apple and Green Tea Citrus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organics Big Bird's Apple is the more energy-dense option here, packing 40 more calories per 100g than Green Tea Citrus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organics Big Bird's Apple contains significantly more sugar (13g) compared to the milder Green Tea Citrus (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Citrus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organics Big Bird's Apple or Green Tea Citrus?

It depends on your goals. Organics Big Bird's Apple has 60 calories, while Green Tea Citrus has 20 calories. Check the detailed table above for sugar and fat content.

Is Organics Big Bird's Apple vegan?

No, Organics Big Bird's Apple is not certified vegan.

What is the calorie difference between Organics Big Bird's Apple and Green Tea Citrus?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.