Organics crunchy dark roasted peanut butter vs Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organics crunchy dark roasted peanut butter
Dark Red Kidney Beans
The Verdict: Which is Better?
When placing Organics crunchy dark roasted peanut butter and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organics crunchy dark roasted peanut butter is the more energy-dense option here, packing 499 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organics crunchy dark roasted peanut butter contains significantly more sugar (3.030303030303g) compared to the milder Dark Red Kidney Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Red Kidney Beans is undeniably the healthier pick.
Looking to build muscle? Organics crunchy dark roasted peanut butter offers a protein boost with 24.242424242424g per 100g, outperforming Dark Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Organics crunchy dark roasted peanut butter or Dark Red Kidney Beans?
It depends on your goals. Organics crunchy dark roasted peanut butter has 575.75757575758 calories, while Dark Red Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Organics crunchy dark roasted peanut butter vegan?
No, Organics crunchy dark roasted peanut butter is not certified vegan.
What is the calorie difference between Organics crunchy dark roasted peanut butter and Dark Red Kidney Beans?
There is a difference of 499 calories per 100g between the two products.
