Head-to-Head Analysis

Organics Mango & Carrot vs Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organics Mango & Carrot

Organics Mango & Carrot

Not Vegan
VS
Top Pick
Package of Pumpkin

Pumpkin

Not Vegan
Nutritional Facts (per 100g)
61.9 kcal
Energy
0 kcal
13.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organics Mango & Carrot and Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organics Mango & Carrot is the more energy-dense option here, packing 62 more calories per 100g than Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organics Mango & Carrot contains significantly more sugar (13.3g) compared to the milder Pumpkin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organics Mango & Carrot or Pumpkin?

It depends on your goals. Organics Mango & Carrot has 61.9 calories, while Pumpkin has 0 calories. Check the detailed table above for sugar and fat content.

Is Organics Mango & Carrot vegan?

No, Organics Mango & Carrot is not certified vegan.

What is the calorie difference between Organics Mango & Carrot and Pumpkin?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.