Head-to-Head Analysis

Organics Marinara Pasta Sauce vs Natural Passionfruit Essenced Sparkling Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organics Marinara Pasta Sauce

Organics Marinara Pasta Sauce

Not Vegan
VS
Top Pick
Package of Natural Passionfruit Essenced Sparkling Water

Natural Passionfruit Essenced Sparkling Water

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
0 kcal
4g
Sugars
0g
2.6g
Fat
0g
1.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organics Marinara Pasta Sauce and Natural Passionfruit Essenced Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organics Marinara Pasta Sauce is the more energy-dense option here, packing 53 more calories per 100g than Natural Passionfruit Essenced Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organics Marinara Pasta Sauce contains significantly more sugar (3.97g) compared to the milder Natural Passionfruit Essenced Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Passionfruit Essenced Sparkling Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organics Marinara Pasta Sauce or Natural Passionfruit Essenced Sparkling Water?

It depends on your goals. Organics Marinara Pasta Sauce has 52.9 calories, while Natural Passionfruit Essenced Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Organics Marinara Pasta Sauce vegan?

No, Organics Marinara Pasta Sauce is not certified vegan.

What is the calorie difference between Organics Marinara Pasta Sauce and Natural Passionfruit Essenced Sparkling Water?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.