Head-to-Head Analysis

Organics Oat & Honey Granola vs Japanese-Style Teriyaki Noodle Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organics Oat & Honey Granola

Organics Oat & Honey Granola

Not Vegan
VS
Top Pick
Package of Japanese-Style Teriyaki Noodle Bowl

Japanese-Style Teriyaki Noodle Bowl

Not Vegan
Nutritional Facts (per 100g)
453.1 kcal
Energy
190 kcal
15.6g
Sugars
7.7g
12.5g
Fat
1.4g
10.9g
Protein
5.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organics Oat & Honey Granola and Japanese-Style Teriyaki Noodle Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organics Oat & Honey Granola is the more energy-dense option here, packing 263 more calories per 100g than Japanese-Style Teriyaki Noodle Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organics Oat & Honey Granola contains significantly more sugar (15.625g) compared to the milder Japanese-Style Teriyaki Noodle Bowl (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese-Style Teriyaki Noodle Bowl is undeniably the healthier pick.

Looking to build muscle? Organics Oat & Honey Granola offers a protein boost with 10.9375g per 100g, outperforming Japanese-Style Teriyaki Noodle Bowl in this category.

Frequently Asked Questions

Which is healthier: Organics Oat & Honey Granola or Japanese-Style Teriyaki Noodle Bowl?

It depends on your goals. Organics Oat & Honey Granola has 453.125 calories, while Japanese-Style Teriyaki Noodle Bowl has 190 calories. Check the detailed table above for sugar and fat content.

Is Organics Oat & Honey Granola vegan?

No, Organics Oat & Honey Granola is not certified vegan.

What is the calorie difference between Organics Oat & Honey Granola and Japanese-Style Teriyaki Noodle Bowl?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.