Organics Whole Milk Lactose-free vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organics Whole Milk Lactose-free
Potato chips
The Verdict: Which is Better?
When placing Organics Whole Milk Lactose-free and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organics Whole Milk Lactose-free is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organics Whole Milk Lactose-free contains significantly more sugar (5.07g) compared to the milder Potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.
Looking to build muscle? Organics Whole Milk Lactose-free offers a protein boost with 3.38g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: Organics Whole Milk Lactose-free or Potato chips?
It depends on your goals. Organics Whole Milk Lactose-free has 63.4 calories, while Potato chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Organics Whole Milk Lactose-free vegan?
No, Organics Whole Milk Lactose-free is not certified vegan.
What is the calorie difference between Organics Whole Milk Lactose-free and Potato chips?
There is a difference of 437 calories per 100g between the two products.
