Head-to-Head Analysis

Oriental Instant Noodles vs Oatmeal chocolate chunk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oriental Instant Noodles

Oriental Instant Noodles

Not Vegan
VS
Package of Oatmeal chocolate chunk

Oatmeal chocolate chunk

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
450 kcal
0g
Sugars
25g
0g
Fat
20g
8g
Protein
25g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Oriental Instant Noodles and Oatmeal chocolate chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oriental Instant Noodles is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oriental Instant Noodles takes the lead with only 0g of sugar per 100g, whereas Oatmeal chocolate chunk contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oriental Instant Noodles or Oatmeal chocolate chunk?

Oriental Instant Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oriental Instant Noodles vegan?

No, Oriental Instant Noodles is not certified vegan.

What is the calorie difference between Oriental Instant Noodles and Oatmeal chocolate chunk?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.