Original vs Craisins Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original
Craisins Dried Cranberries
The Verdict: Which is Better?
When placing Original and Craisins Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original is the more energy-dense option here, packing 67 more calories per 100g than Craisins Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original takes the lead with only 14.3g of sugar per 100g, whereas Craisins Dried Cranberries contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original offers a protein boost with 19g per 100g, outperforming Craisins Dried Cranberries in this category.
Frequently Asked Questions
Which is healthier: Original or Craisins Dried Cranberries?
It depends on your goals. Original has 317 calories, while Craisins Dried Cranberries has 250 calories. Check the detailed table above for sugar and fat content.
Is Original vegan?
No, Original is not certified vegan.
What is the calorie difference between Original and Craisins Dried Cranberries?
There is a difference of 67 calories per 100g between the two products.
