Head-to-Head Analysis

Original vs Mediterranean-Style Lentil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original

Original

Not Vegan
VS
Package of Mediterranean-Style Lentil

Mediterranean-Style Lentil

Not Vegan
Nutritional Facts (per 100g)
1790 kcal
Energy
69.4 kcal
0g
Sugars
0.4g
102g
Fat
1g
25.5g
Protein
4.5g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Original and Mediterranean-Style Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original is the more energy-dense option here, packing 1721 more calories per 100g than Mediterranean-Style Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original offers a protein boost with 25.5g per 100g, outperforming Mediterranean-Style Lentil in this category.

Frequently Asked Questions

Which is healthier: Original or Mediterranean-Style Lentil?

It depends on your goals. Original has 1790 calories, while Mediterranean-Style Lentil has 69.4 calories. Check the detailed table above for sugar and fat content.

Is Original vegan?

No, Original is not certified vegan.

What is the calorie difference between Original and Mediterranean-Style Lentil?

There is a difference of 1721 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.