Original vs Organic Sprouted Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original
Organic Sprouted Pumpkin Seeds
The Verdict: Which is Better?
When placing Original and Organic Sprouted Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original contains significantly more sugar (4.65g) compared to the milder Organic Sprouted Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sprouted Pumpkin Seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original or Organic Sprouted Pumpkin Seeds?
It depends on your goals. Original has 256 calories, while Organic Sprouted Pumpkin Seeds has 600 calories. Check the detailed table above for sugar and fat content.
Is Original vegan?
No, Original is not certified vegan.
What is the calorie difference between Original and Organic Sprouted Pumpkin Seeds?
There is a difference of 344 calories per 100g between the two products.
