Head-to-Head Analysis

ORIGINAL vs White basmati rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ORIGINAL

ORIGINAL

Not Vegan
VS
Top Pick
Package of White basmati rice

White basmati rice

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
164 kcal
0g
Sugars
0g
35.7g
Fat
2.1g
0g
Protein
5.7g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing ORIGINAL and White basmati rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ORIGINAL is the more energy-dense option here, packing 193 more calories per 100g than White basmati rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: ORIGINAL or White basmati rice?

It depends on your goals. ORIGINAL has 357 calories, while White basmati rice has 164 calories. Check the detailed table above for sugar and fat content.

Is ORIGINAL vegan?

No, ORIGINAL is not certified vegan.

What is the calorie difference between ORIGINAL and White basmati rice?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.