Original vs Cranberry sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original
Cranberry sauce
The Verdict: Which is Better?
When placing Original and Cranberry sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original is the more energy-dense option here, packing 271 more calories per 100g than Cranberry sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original takes the lead with only 0g of sugar per 100g, whereas Cranberry sauce contains 28.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original or Cranberry sauce?
It depends on your goals. Original has 400 calories, while Cranberry sauce has 129 calories. Check the detailed table above for sugar and fat content.
Is Original vegan?
No, Original is not certified vegan.
What is the calorie difference between Original and Cranberry sauce?
There is a difference of 271 calories per 100g between the two products.
