Original vs Mio energy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original
Mio energy
The Verdict: Which is Better?
When placing Original and Mio energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original is the more energy-dense option here, packing 541 more calories per 100g than Mio energy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Original offers a protein boost with 5.41g per 100g, outperforming Mio energy in this category.
Frequently Asked Questions
Which is healthier: Original or Mio energy?
It depends on your goals. Original has 541 calories, while Mio energy has 0 calories. Check the detailed table above for sugar and fat content.
Is Original vegan?
No, Original is not certified vegan.
What is the calorie difference between Original and Mio energy?
There is a difference of 541 calories per 100g between the two products.
