Original 100% Vegetable Juice vs Low fat oat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original 100% Vegetable Juice
Low fat oat milk
The Verdict: Which is Better?
When placing Original 100% Vegetable Juice and Low fat oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original 100% Vegetable Juice is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original 100% Vegetable Juice takes the lead with only 0g of sugar per 100g, whereas Low fat oat milk contains 7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original 100% Vegetable Juice or Low fat oat milk?
Original 100% Vegetable Juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original 100% Vegetable Juice vegan?
No, Original 100% Vegetable Juice is not certified vegan.
What is the calorie difference between Original 100% Vegetable Juice and Low fat oat milk?
There is a difference of 90 calories per 100g between the two products.
