Original 59 Smoked Sausage vs DICED HAM
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original 59 Smoked Sausage
DICED HAM
The Verdict: Which is Better?
When placing Original 59 Smoked Sausage and DICED HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original 59 Smoked Sausage is the more energy-dense option here, packing 196 more calories per 100g than DICED HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original 59 Smoked Sausage takes the lead with only 0g of sugar per 100g, whereas DICED HAM contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original 59 Smoked Sausage or DICED HAM?
It depends on your goals. Original 59 Smoked Sausage has 321 calories, while DICED HAM has 125 calories. Check the detailed table above for sugar and fat content.
Is Original 59 Smoked Sausage vegan?
No, Original 59 Smoked Sausage is not certified vegan.
What is the calorie difference between Original 59 Smoked Sausage and DICED HAM?
There is a difference of 196 calories per 100g between the two products.
