Original Almond Butter made with olive oil vs Romaine Salad Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Almond Butter made with olive oil
Romaine Salad Mix
The Verdict: Which is Better?
When placing Original Almond Butter made with olive oil and Romaine Salad Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Almond Butter made with olive oil is the more energy-dense option here, packing 607 more calories per 100g than Romaine Salad Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Almond Butter made with olive oil contains significantly more sugar (6.25g) compared to the milder Romaine Salad Mix (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Romaine Salad Mix is undeniably the healthier pick.
Looking to build muscle? Original Almond Butter made with olive oil offers a protein boost with 21.875g per 100g, outperforming Romaine Salad Mix in this category.
Frequently Asked Questions
Which is healthier: Original Almond Butter made with olive oil or Romaine Salad Mix?
It depends on your goals. Original Almond Butter made with olive oil has 625 calories, while Romaine Salad Mix has 18 calories. Check the detailed table above for sugar and fat content.
Is Original Almond Butter made with olive oil vegan?
No, Original Almond Butter made with olive oil is not certified vegan.
What is the calorie difference between Original Almond Butter made with olive oil and Romaine Salad Mix?
There is a difference of 607 calories per 100g between the two products.
