Head-to-Head Analysis

Original Almond Milk vs Sweet 'N Salty Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Almond Milk

Original Almond Milk

Not Vegan
VS
Package of Sweet 'N Salty Mix

Sweet 'N Salty Mix

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
500 kcal
2.9g
Sugars
37.5g
1g
Fat
31.2g
0.4g
Protein
12.5g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Original Almond Milk and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Almond Milk is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Almond Milk takes the lead with only 2.92g of sugar per 100g, whereas Sweet 'N Salty Mix contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Almond Milk or Sweet 'N Salty Mix?

Original Almond Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Almond Milk vegan?

No, Original Almond Milk is not certified vegan.

What is the calorie difference between Original Almond Milk and Sweet 'N Salty Mix?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.