Head-to-Head Analysis

ORIGINAL ANCIENT GRAIN GRANOLA vs Korean BBQ Flavored Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ORIGINAL ANCIENT GRAIN GRANOLA

ORIGINAL ANCIENT GRAIN GRANOLA

Not Vegan
VS
Top Pick
Package of Korean BBQ Flavored Almonds

Korean BBQ Flavored Almonds

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
607 kcal
20g
Sugars
7.1g
16.7g
Fat
53.6g
10g
Protein
21.4g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing ORIGINAL ANCIENT GRAIN GRANOLA and Korean BBQ Flavored Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORIGINAL ANCIENT GRAIN GRANOLA is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ORIGINAL ANCIENT GRAIN GRANOLA contains significantly more sugar (20g) compared to the milder Korean BBQ Flavored Almonds (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Korean BBQ Flavored Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ORIGINAL ANCIENT GRAIN GRANOLA or Korean BBQ Flavored Almonds?

It depends on your goals. ORIGINAL ANCIENT GRAIN GRANOLA has 433 calories, while Korean BBQ Flavored Almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is ORIGINAL ANCIENT GRAIN GRANOLA vegan?

No, ORIGINAL ANCIENT GRAIN GRANOLA is not certified vegan.

What is the calorie difference between ORIGINAL ANCIENT GRAIN GRANOLA and Korean BBQ Flavored Almonds?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.