Head-to-Head Analysis

Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original vs Fraise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original

Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original

Not Vegan
VS
Package of Fraise

Fraise

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
146 kcal
28.1g
Sugars
34g
1.6g
Fat
0.5g
7.8g
Protein
0.5g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original and Fraise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original is the more energy-dense option here, packing 229 more calories per 100g than Fraise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original takes the lead with only 28.12g of sugar per 100g, whereas Fraise contains 34g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original offers a protein boost with 7.81g per 100g, outperforming Fraise in this category.

Frequently Asked Questions

Which is healthier: Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original or Fraise?

It depends on your goals. Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original has 375 calories, while Fraise has 146 calories. Check the detailed table above for sugar and fat content.

Is Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original vegan?

No, Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original is not certified vegan.

What is the calorie difference between Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original and Fraise?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.