Head-to-Head Analysis

Original Apple & Cinnamon Pure Blended Fruit vs Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Apple & Cinnamon Pure Blended Fruit

Original Apple & Cinnamon Pure Blended Fruit

Not Vegan
VS
Package of Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
412 kcal
8.9g
Sugars
11.8g
0g
Fat
17.6g
0g
Protein
5.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Original Apple & Cinnamon Pure Blended Fruit and Dutch Caramel & Vanilla Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Apple & Cinnamon Pure Blended Fruit is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Apple & Cinnamon Pure Blended Fruit takes the lead with only 8.8888888888889g of sugar per 100g, whereas Dutch Caramel & Vanilla Wafels Only 3g of Sugar contains 11.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Apple & Cinnamon Pure Blended Fruit or Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

Original Apple & Cinnamon Pure Blended Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Apple & Cinnamon Pure Blended Fruit vegan?

No, Original Apple & Cinnamon Pure Blended Fruit is not certified vegan.

What is the calorie difference between Original Apple & Cinnamon Pure Blended Fruit and Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.