Original Apple & Cinnamon Pure Blended Fruit vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Apple & Cinnamon Pure Blended Fruit
Plantain Chips
The Verdict: Which is Better?
When placing Original Apple & Cinnamon Pure Blended Fruit and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Apple & Cinnamon Pure Blended Fruit is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Apple & Cinnamon Pure Blended Fruit contains significantly more sugar (8.8888888888889g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Apple & Cinnamon Pure Blended Fruit or Plantain Chips?
It depends on your goals. Original Apple & Cinnamon Pure Blended Fruit has 50 calories, while Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Original Apple & Cinnamon Pure Blended Fruit vegan?
No, Original Apple & Cinnamon Pure Blended Fruit is not certified vegan.
What is the calorie difference between Original Apple & Cinnamon Pure Blended Fruit and Plantain Chips?
There is a difference of 450 calories per 100g between the two products.
