Original Apple Sauce vs Chipotle Pepper Hot Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original Apple Sauce

Chipotle Pepper Hot Sauce
The Verdict: Which is Better?
When placing Original Apple Sauce and Chipotle Pepper Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Apple Sauce is the more energy-dense option here, packing 71 more calories per 100g than Chipotle Pepper Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Apple Sauce takes the lead with only 15.9g of sugar per 100g, whereas Chipotle Pepper Hot Sauce contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Apple Sauce or Chipotle Pepper Hot Sauce?
It depends on your goals. Original Apple Sauce has 70.5 calories, while Chipotle Pepper Hot Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Original Apple Sauce vegan?
No, Original Apple Sauce is not certified vegan.
What is the calorie difference between Original Apple Sauce and Chipotle Pepper Hot Sauce?
There is a difference of 71 calories per 100g between the two products.




