Head-to-Head Analysis

Original Apple & Strawberry Pure Blended Fruit vs French Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Apple & Strawberry Pure Blended Fruit

Original Apple & Strawberry Pure Blended Fruit

Not Vegan
VS
Top Pick
Package of French Fries

French Fries

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
179 kcal
15.6g
Sugars
0g
0g
Fat
5.4g
0g
Protein
2.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Original Apple & Strawberry Pure Blended Fruit and French Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Apple & Strawberry Pure Blended Fruit is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Apple & Strawberry Pure Blended Fruit contains significantly more sugar (15.56g) compared to the milder French Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Fries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Apple & Strawberry Pure Blended Fruit or French Fries?

It depends on your goals. Original Apple & Strawberry Pure Blended Fruit has 67 calories, while French Fries has 179 calories. Check the detailed table above for sugar and fat content.

Is Original Apple & Strawberry Pure Blended Fruit vegan?

No, Original Apple & Strawberry Pure Blended Fruit is not certified vegan.

What is the calorie difference between Original Apple & Strawberry Pure Blended Fruit and French Fries?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.