Original Bagel vs Hummus Quartet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Bagel
Hummus Quartet
The Verdict: Which is Better?
When placing Original Bagel and Hummus Quartet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Bagel is the more energy-dense option here, packing 77 more calories per 100g than Hummus Quartet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Bagel contains significantly more sugar (7.06g) compared to the milder Hummus Quartet (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus Quartet is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Bagel or Hummus Quartet?
It depends on your goals. Original Bagel has 270.59 calories, while Hummus Quartet has 193.54838709677 calories. Check the detailed table above for sugar and fat content.
Is Original Bagel vegan?
No, Original Bagel is not certified vegan.
What is the calorie difference between Original Bagel and Hummus Quartet?
There is a difference of 77 calories per 100g between the two products.
