Head-to-Head Analysis

Original Baked Beans vs Parmesan Rosemary Flavored Marcona Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Baked Beans

Original Baked Beans

Not Vegan
VS
Top Pick
Package of Parmesan Rosemary Flavored Marcona Almonds

Parmesan Rosemary Flavored Marcona Almonds

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
643 kcal
9.2g
Sugars
3.6g
1.2g
Fat
57.1g
5.4g
Protein
17.9g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Original Baked Beans and Parmesan Rosemary Flavored Marcona Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Baked Beans is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Baked Beans contains significantly more sugar (9.23g) compared to the milder Parmesan Rosemary Flavored Marcona Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Rosemary Flavored Marcona Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Baked Beans or Parmesan Rosemary Flavored Marcona Almonds?

It depends on your goals. Original Baked Beans has 123 calories, while Parmesan Rosemary Flavored Marcona Almonds has 643 calories. Check the detailed table above for sugar and fat content.

Is Original Baked Beans vegan?

No, Original Baked Beans is not certified vegan.

What is the calorie difference between Original Baked Beans and Parmesan Rosemary Flavored Marcona Almonds?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.