Head-to-Head Analysis

Original Baked Beans vs Super Form Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Baked Beans

Original Baked Beans

Not Vegan
VS
Top Pick
Package of Super Form Tofu

Super Form Tofu

Not Vegan
Nutritional Facts (per 100g)
115.4 kcal
Energy
143 kcal
8.5g
Sugars
0g
0.8g
Fat
7.7g
5.4g
Protein
15.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Original Baked Beans and Super Form Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Baked Beans is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Baked Beans contains significantly more sugar (8.4615384615385g) compared to the milder Super Form Tofu (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Form Tofu is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Baked Beans or Super Form Tofu?

It depends on your goals. Original Baked Beans has 115.38461538462 calories, while Super Form Tofu has 143 calories. Check the detailed table above for sugar and fat content.

Is Original Baked Beans vegan?

No, Original Baked Beans is not certified vegan.

What is the calorie difference between Original Baked Beans and Super Form Tofu?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.