Original Baked Beans vs Black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Baked Beans
Black beans
The Verdict: Which is Better?
When placing Original Baked Beans and Black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Baked Beans is the more energy-dense option here, packing 27 more calories per 100g than Black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Baked Beans contains significantly more sugar (9.2307692307692g) compared to the milder Black beans (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Black beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Baked Beans or Black beans?
It depends on your goals. Original Baked Beans has 115.38461538462 calories, while Black beans has 88 calories. Check the detailed table above for sugar and fat content.
Is Original Baked Beans vegan?
No, Original Baked Beans is not certified vegan.
What is the calorie difference between Original Baked Beans and Black beans?
There is a difference of 27 calories per 100g between the two products.
