Head-to-Head Analysis

Original baked cheese puffs, original vs Classic Vanilla marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original baked cheese puffs, original

Original baked cheese puffs, original

Not Vegan
VS
Top Pick
Package of Classic Vanilla marshmallows

Classic Vanilla marshmallows

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
93.8 kcal
3.6g
Sugars
0g
35.7g
Fat
0g
7.1g
Protein
6.3g
1.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Original baked cheese puffs, original and Classic Vanilla marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original baked cheese puffs, original is the more energy-dense option here, packing 442 more calories per 100g than Classic Vanilla marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original baked cheese puffs, original contains significantly more sugar (3.57g) compared to the milder Classic Vanilla marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Vanilla marshmallows is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original baked cheese puffs, original or Classic Vanilla marshmallows?

It depends on your goals. Original baked cheese puffs, original has 536 calories, while Classic Vanilla marshmallows has 93.75 calories. Check the detailed table above for sugar and fat content.

Is Original baked cheese puffs, original vegan?

No, Original baked cheese puffs, original is not certified vegan.

What is the calorie difference between Original baked cheese puffs, original and Classic Vanilla marshmallows?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.