Head-to-Head Analysis

Original balance multigrain cereal vs Sicilian Selezione extra virgin olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original balance multigrain cereal

Original balance multigrain cereal

Not Vegan
VS
Top Pick
Package of Sicilian Selezione extra virgin olive oil

Sicilian Selezione extra virgin olive oil

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
800 kcal
19g
Sugars
0g
4.8g
Fat
93.3g
9.5g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Original balance multigrain cereal and Sicilian Selezione extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original balance multigrain cereal is the clear winner. With 419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original balance multigrain cereal contains significantly more sugar (19.0476g) compared to the milder Sicilian Selezione extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sicilian Selezione extra virgin olive oil is undeniably the healthier pick.

Looking to build muscle? Original balance multigrain cereal offers a protein boost with 9.5238g per 100g, outperforming Sicilian Selezione extra virgin olive oil in this category.

Frequently Asked Questions

Which is healthier: Original balance multigrain cereal or Sicilian Selezione extra virgin olive oil?

It depends on your goals. Original balance multigrain cereal has 380.9524 calories, while Sicilian Selezione extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Original balance multigrain cereal vegan?

No, Original balance multigrain cereal is not certified vegan.

What is the calorie difference between Original balance multigrain cereal and Sicilian Selezione extra virgin olive oil?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.