Head-to-Head Analysis

Original barbecue sauce, original vs Italian dressing & marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original barbecue sauce, original

Original barbecue sauce, original

Not Vegan
VS
Top Pick
Package of Italian dressing & marinade

Italian dressing & marinade

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
200 kcal
33.3g
Sugars
10g
0g
Fat
16.7g
0g
Protein
0g
1.9g
Salt
2.8g

The Verdict: Which is Better?

When placing Original barbecue sauce, original and Italian dressing & marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original barbecue sauce, original is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original barbecue sauce, original contains significantly more sugar (33.33g) compared to the milder Italian dressing & marinade (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian dressing & marinade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original barbecue sauce, original or Italian dressing & marinade?

It depends on your goals. Original barbecue sauce, original has 139 calories, while Italian dressing & marinade has 200 calories. Check the detailed table above for sugar and fat content.

Is Original barbecue sauce, original vegan?

No, Original barbecue sauce, original is not certified vegan.

What is the calorie difference between Original barbecue sauce, original and Italian dressing & marinade?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.