Head-to-Head Analysis

Original Bbq Sauce vs Hidden Veggie Twisted Elbows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Bbq Sauce

Original Bbq Sauce

Not Vegan
VS
Top Pick
Package of Hidden Veggie Twisted Elbows

Hidden Veggie Twisted Elbows

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
633 kcal
35.3g
Sugars
9.5g
0g
Fat
3.2g
0g
Protein
22g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Original Bbq Sauce and Hidden Veggie Twisted Elbows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Bbq Sauce is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Bbq Sauce contains significantly more sugar (35.3g) compared to the milder Hidden Veggie Twisted Elbows (9.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Hidden Veggie Twisted Elbows is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Bbq Sauce or Hidden Veggie Twisted Elbows?

It depends on your goals. Original Bbq Sauce has 176 calories, while Hidden Veggie Twisted Elbows has 633 calories. Check the detailed table above for sugar and fat content.

Is Original Bbq Sauce vegan?

No, Original Bbq Sauce is not certified vegan.

What is the calorie difference between Original Bbq Sauce and Hidden Veggie Twisted Elbows?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.