Head-to-Head Analysis

Original BBQ Sauce vs Organic Spicy Brown Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original BBQ Sauce

Original BBQ Sauce

Not Vegan
VS
Top Pick
Package of Organic Spicy Brown Mustard

Organic Spicy Brown Mustard

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
100 kcal
10g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.7g
Salt
3g

The Verdict: Which is Better?

When placing Original BBQ Sauce and Organic Spicy Brown Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original BBQ Sauce is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original BBQ Sauce contains significantly more sugar (10g) compared to the milder Organic Spicy Brown Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Spicy Brown Mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original BBQ Sauce or Organic Spicy Brown Mustard?

It depends on your goals. Original BBQ Sauce has 45 calories, while Organic Spicy Brown Mustard has 100 calories. Check the detailed table above for sugar and fat content.

Is Original BBQ Sauce vegan?

No, Original BBQ Sauce is not certified vegan.

What is the calorie difference between Original BBQ Sauce and Organic Spicy Brown Mustard?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.