Head-to-Head Analysis

Original beef vs Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original beef

Original beef

Not Vegan
VS
Package of Hummus

Hummus

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
321.4 kcal
0.7g
Sugars
3.6g
4.9g
Fat
28.6g
10.5g
Protein
7.1g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Original beef and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original beef is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original beef takes the lead with only 0.7g of sugar per 100g, whereas Hummus contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original beef offers a protein boost with 10.49g per 100g, outperforming Hummus in this category.

Frequently Asked Questions

Which is healthier: Original beef or Hummus?

Original beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original beef vegan?

No, Original beef is not certified vegan.

What is the calorie difference between Original beef and Hummus?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.