Original beef jerky vs Lays Classic Potato Chips 200gm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original beef jerky
Lays Classic Potato Chips 200gm
The Verdict: Which is Better?
When placing Original beef jerky and Lays Classic Potato Chips 200gm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original beef jerky is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original beef jerky contains significantly more sugar (21.428571428571g) compared to the milder Lays Classic Potato Chips 200gm (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lays Classic Potato Chips 200gm is undeniably the healthier pick.
Looking to build muscle? Original beef jerky offers a protein boost with 39.285714285714g per 100g, outperforming Lays Classic Potato Chips 200gm in this category.
Frequently Asked Questions
Which is healthier: Original beef jerky or Lays Classic Potato Chips 200gm?
It depends on your goals. Original beef jerky has 285.71428571429 calories, while Lays Classic Potato Chips 200gm has 571 calories. Check the detailed table above for sugar and fat content.
Is Original beef jerky vegan?
No, Original beef jerky is not certified vegan.
What is the calorie difference between Original beef jerky and Lays Classic Potato Chips 200gm?
There is a difference of 285 calories per 100g between the two products.
