Head-to-Head Analysis

Original Beef Jerky vs Lightly Salted Crispy Baked Veggie Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Beef Jerky

Original Beef Jerky

Not Vegan
VS
Package of Lightly Salted Crispy Baked Veggie Snacks

Lightly Salted Crispy Baked Veggie Snacks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464 kcal
0g
Sugars
2g
0g
Fat
18.1g
0g
Protein
18.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Original Beef Jerky and Lightly Salted Crispy Baked Veggie Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Beef Jerky is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Beef Jerky takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Crispy Baked Veggie Snacks contains 2.02g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Beef Jerky or Lightly Salted Crispy Baked Veggie Snacks?

Original Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Beef Jerky vegan?

No, Original Beef Jerky is not certified vegan.

What is the calorie difference between Original Beef Jerky and Lightly Salted Crispy Baked Veggie Snacks?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.