Head-to-Head Analysis

Original Beef Jerky vs Buttermilk Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Beef Jerky

Original Beef Jerky

Not Vegan
VS
Top Pick
Package of Buttermilk Biscuits

Buttermilk Biscuits

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
305 kcal
25g
Sugars
3.4g
3.6g
Fat
13.6g
28.6g
Protein
6.8g
4.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Original Beef Jerky and Buttermilk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Beef Jerky is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Beef Jerky contains significantly more sugar (25g) compared to the milder Buttermilk Biscuits (3.39g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Biscuits is undeniably the healthier pick.

Looking to build muscle? Original Beef Jerky offers a protein boost with 28.6g per 100g, outperforming Buttermilk Biscuits in this category.

Frequently Asked Questions

Which is healthier: Original Beef Jerky or Buttermilk Biscuits?

It depends on your goals. Original Beef Jerky has 250 calories, while Buttermilk Biscuits has 305 calories. Check the detailed table above for sugar and fat content.

Is Original Beef Jerky vegan?

No, Original Beef Jerky is not certified vegan.

What is the calorie difference between Original Beef Jerky and Buttermilk Biscuits?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.