Head-to-Head Analysis

Original beef jerky vs Soft Baked Dark Chocolate Toasted Coconut Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original beef jerky

Original beef jerky

Not Vegan
VS
Package of Soft Baked Dark Chocolate Toasted Coconut Cookies

Soft Baked Dark Chocolate Toasted Coconut Cookies

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
500 kcal
21.4g
Sugars
22.7g
3.6g
Fat
31.8g
39.3g
Protein
4.6g
4.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Original beef jerky and Soft Baked Dark Chocolate Toasted Coconut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original beef jerky is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original beef jerky takes the lead with only 21.428571428571g of sugar per 100g, whereas Soft Baked Dark Chocolate Toasted Coconut Cookies contains 22.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original beef jerky offers a protein boost with 39.285714285714g per 100g, outperforming Soft Baked Dark Chocolate Toasted Coconut Cookies in this category.

Frequently Asked Questions

Which is healthier: Original beef jerky or Soft Baked Dark Chocolate Toasted Coconut Cookies?

Original beef jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original beef jerky vegan?

No, Original beef jerky is not certified vegan.

What is the calorie difference between Original beef jerky and Soft Baked Dark Chocolate Toasted Coconut Cookies?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.